5 Techniques to Strengthen Memory
1. Repetition: Look at
it, say it aloud and write it – many times.
2. Association:
Connect something you already know into groupings or relate unknown ideas to
something you already know.
3. Application: Apply
the new information in a way that makes sense (to self, the world, etc.)
4. Visualization: Create
a mental image
5. Mnemonics – tricks
to recall (rhymes, songs, acronyms, abbreviations, silly sentences, etc)
